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About Dax Moy Personal Training Studios
Dax has been at the forefront of the UK health and fitness industry for over 9 years and holds certifications from some of the most prestigious personal training, sports medicine and therapy academies around the world.
One of only a handful of elite Performance Enhancement Specialists in Europe, Dax has also studied and worked extensively in the fields of movement dysfunction, biochemistry, nutrition and neuromuscular therapy to create what is arguably some of the most complete health promotion systems available today Including The F.I.T System TM, THE POWER PRINCIPLES TM, Integrated Movement Training TM and Integrated Manual Therapy.
Voted one of the UK's top fitness experts in 2002 Dax has become known as 'the trainer of trainers' through his academy where, to date, hundreds of personal trainers, sports therapists, physios and osteopaths have been introduced to Dax's ground-breaking techniques.
Dax writes for several national and international publications on the subject of integrated health, optimum nutrition and sports performance. In his role as Handbag.com fitness expert, Dax reaches over 8 million readers per month with his unique perspectives on health and fitness. Other publications include Health and Fitness magazine, Mens Fitness, Bella, Glamour, Eve, FITPRO, Fitness Network, Australian Fitness Network and Sportspecific.com.
Dax's multi-disciplinary approach has attracted clients from all walks of life and all backgrounds including elite level athletes, martial artists, Hollywood actors and medical professionals. In addition, Dax is a much sought after television expert appearing in programmes such BBC 1's 'Diet Trials' series, Channel 4's 'You are What You Eat', ITV's 'This Morning', BBC Television News, CNN and others.
The owner and principle consultant of several of London's only dedicated Personal Training Studios, Dax still works one-to-one with his own clients whilst managing and training a team of 10 trainers and therapists.
Dax's first book The MAGIC Hundred was released last year to record sales in the first 7 days of launch.