KettleBell KineticsTM
Next Workshop:Fri 18th July 2008 4pm-6.30pm Only £79.99!
Unless you've had your head buried in the sand for the last 12 months, chances are you've seen, heard or read about the new resurgence of what is arguably one of the most effective and challenging training tools that conditioning world has ever seen.
Forget cable machines, wobbly balls or other so-called 'functional' equipment, the kettlebell leaves them all standing due to the unique weight displacement and leverage created by the flying 'bell'.
The result is an amazingly simple yet highly-effective method of training that has applications across the entire corrective and performance exercise spectrum.
During this 2½-hour, highly interactive and powerful workshop you'll learn:
The Fascinating History of the Girevik's and why kettlebell lifting developed into a top sport in the soviet union
Kettlebell kinetics - a look at the levers and secondary levers that make kettlebell training unique.
How extensor chain mechanics form total body strength and core stability in ways unmatched by any machine or even barbell exercise.
Core kettlebell lifts like the swing, the clean and the snatch that'll have your clients creating more muscle and losing more fat than you would ever believe!
By the end of this workshop you'll have the knowledge, skills and abilities to safely and effectively incorporate kettlebell training into your clients' workouts.
What's more, if you fall in love with this type of training (most people do!) then we'll even discount the £30 workshop fee against the full weekend Kettlebell Kinetics TM certification course where we'll take your knowledge and skills to new heights with a greater selection of core movements to hone, sculpt and shape your clients' into the best shape of their lives.
To register for this course, simply follow the link at the bottom of this page and go to our secure Paypal server where you'll be able to pay easily and feel secure in the knowledge that your payment is protected.
If You're Serious, Please Hurry!
Kettlebell training is still very rare in this country and courses of this quality are hard to come by. These workshops tend to fill VERY quickly so don't delay!
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